Stress management is very important to a mother during pregnancy. Your body, emotion and health will determine the wellbeing of your unborn child. You are feeding him what you eat. He’s thinking what you think. He feels what you feel. If you are relaxed, so is he. This is because your emotion produces corresponding hormones and sends the signals to your baby. Always be sure that the baby receives positive signals by applying the 4 Tips on Managing Stress in Pregnancy: